Counselling, support groups and education; Strengthening Well-Being
Online and in person appointments available
Online and in person appointments available
Life can bring all sorts of challenges our way, some situations we navigate with ease, others we find ourselves without the support, information or skills needed to cope.
My vision is to help you not only survive the hard times, but to thrive and come out the other side stronger and better equipped for life’s journey.
Whether you need a few counselling sessions to gain perspective and additional tools or whether your circumstances require longer term support, my goal is to help you on your wellbeing journey in a way that is tailored to your needs and goals.
A workshops, small group programs and counselling services are available online (Australia wide) and in person (Bendigo, Victoria). I believe that wellbeing involves physical health, mental health, emotional health, relational health and spiritual health, I therefore take a wholistic approach in my services.
Individual and couple counselling is available. Issues may include; depression/anxiety, parenting and relationship issues (including post-separation parenting & step families), loss & grief . Online counselling is accessible from your own home, at a time that is convenient for you. In person sessions also available (Bendigo, VIC).
Educational programs and support groups provide a safe space to connect with others who are facing similar life challenges. You will be provided with topic relevant information, an opportunity to share as you feel comfortable and interactive learning activities.
Workshops are a single session focusing on a particular topic relevant to strengthening family relationships, individual wellbeing and mental health. Attend for personal growth or to equip you in supporting others.
Workshops can also be tailored to the needs of your organisation or existing group.
Are you supporting a friend or family member who is experiencing challenges with physical or mental health, relationship difficulties, grief/loss etc. Book in a consult, I can assist you to expand your skills in supporting others, while also balancing your own wellbeing needs .
I am passionate about helping people break through the barriers in life to be all they were created to be.
Prior to the launch of 'Restoration Journey', I spent 15 years working in the public community wellbeing sector. I have had the opportunity to work in a range of areas including youth, parenting, family relationships, family separation, mental health, family violence and addictions. I have also had the privilege of not only supporting individuals and families, but other professionals in their development.
Involvement with pastoral care teams in churches over 15 years has equipped me to also provide Christian counselling. This is an option for those wanting to explore how faith can be incorporated into their healing journey.
My passion to support others is not only fueled by my profession, but also due to my personal journey . As humans we are all vulnerable to pain, heartache and the results of human brokenness, which is often magnified in our relationships. I also however experienced the hope that comes when you have others to walk along side, encourage, challenge & bring wisdom. This is what inspires me to do the same, we are not meant to walk alone.
Jo Breheny M.A.C.A (Level 2)
Prepare Enrich Facilitator
Restoration Journey
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